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Hi there! My name is Lee.
I’m a serial entrepreneur, and a foodie with a passion for health and well-being.
I have always loved cooking and baking, even as a little girl.
I’m originally from Queens and Long Island. Currently I’m living in New Jersey. I’ve been happily married to the love of my life, and my best friend, for 33 years. I have a beautiful and talented daughter, a very sweet cat, and a lovable Maltese.
I’m the best selling author of Healthy Body Connection, and a public speaker.
I personally live a low carb, ketogenic lifestyle and I’ve created this blog for anyone looking for great, kitchen tested, low carb and ketogenic recipes.