Hi there! My name is Lee.
I’m a serial entrepreneur and a foodie with a passion for health and well-being.
I have always loved cooking and baking, even as a little girl.
I’m originally from Queens and Long Island. Currently, I’m living in New Jersey. I’ve been happily married to the love of my life, and my best friend, for 36 years. I have a beautiful and talented daughter, a very sweet cat, and a lovable Maltese.
I’m the best-selling author of Healthy Body Connection and a public speaker.
I live a low-carb, ketogenic lifestyle, and I’ve created this blog for anyone looking for great, kitchen-tested, low-carb, and ketogenic recipes.
To help support this site and keep it accessible to the public, I participate in the Amazon affiliate program.
Some of the links in my posts are affiliate links. As an Amazon Affiliate, I earn a nominal commission from qualifying purchases made through these links at no extra cost to you. Be assured that I only link to quality products that I believe in and use in my recipes.