These grain-free, flourless sandwich buns have only 1 carb each, and they make the best sandwiches. Slice them in half and fill them with your favorite lunch meats, cheeses, leftovers, and salads. For breakfast on the go, they are delicious filled with cream cheese and smoked salmon, or sausage patties and cheese. They also make …
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ketovore
Oopsie Pancakes
This recipe makes a plateful of thin, airy, silver dollar pancakes. The entire plateful is only 3 carbs, so you can feel free to dig right in! For a real treat, try them topped with Aunt Lee’s Pancake Syrup. You won’t regret it! Yield: 12-14 silver dollar pancakes Ingredients: 3 eggs, separated 1/8 tsp. cream …
New England Clam Chowder
As we get deeper into November, our thoughts seem to turn toward the upcoming holidays, warm fuzzy sweaters, and steaming bowls of our favorite soups. Once you taste this rich and flavorful clam chowder, I’m sure you’ll want to add it to the list of your favorite soups. Yield: 6 servings Serving Size: 3/4 cup …
Carnivore French Crullers
These crullers can be enjoyed as a sweet or savory treat, depending on your preference. For those following a strict carnivore diet, leave out the optional ingredients for a deliciously buttery and salty side to go next to your meat. Savory or sweet, they also go great with coffee at breakfast. Yield: 6 donuts Serving …
Please Join Us!
I don’t usually deviate from posting recipes, but today is special because I’ve got some exciting news to share with you! We at Healthy Body Connection and at Cooking Keto with Lee have started a wonderful new carnivore community on Facebook, called Zero Carb Zen. The group is a non-fasting carnivore group, with a wholistic …
Electrolyte Gelatin Blocks
A fun and whimsical way to get your electrolytes and collagen in. Makes a refreshing snack or dessert. Yields: 40 blocks Ingredients: 1 cup cold water 3 cups boiling water 1 oz. or 4 packets of plain gelatin 2 scoops electrolyte drink mix, or follow manufacturer’s recommended water to mix ratio (I used Ultima pink …