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Pumpkin Pie

Pumpkin Pie This pumpkin pie recipe is my adaptation of a recipe I have been making for my family since my daughter was a toddler. The original recipe was from the Betty Durley Cookbook, published in the 1950s, which I found at a yard sale many years ago.  Yield: 8 servings Serving size: 1 slice …

Flourless Tortillas

These soft, flexible tortillas are so quick and simple to make. They’re the perfect wrap for taco meat, quesadillas, and fajitas. They’re also high in protein and contain less than 1 gram of carbs each. Fill them with your favorite savory fillings and toppings and enjoy! Yield: 5 tortillas Serving size: 1 tortilla Ingredients: 3 …

Blueberry Muffins

Pillowy muffins with sweet juicy blueberries. Yield: 12 muffins Serving size: 1 muffin Ingredients: 6 large eggs 3 tbsp. organic coconut butter 3/4 cup dairy or non dairy milk 1/2 tbsp. pure vanilla extract 2 tbsp. + 1/2 tbsp. natural, non-GMO granular erythritol 1/2 cup coconut flour 1 1/2 tsp. baking powder 3/4 cup blueberries, …

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