This recipe is a family favorite and various adaptations of it, have been handed down through many generations of my family. This version is my ketofied take on the classic Greek dish called spanakopita. In my family, this dish is often enjoyed with a small salad and some hardboiled eggs. It also makes a delicious …
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Chocolate Swirl Cheesecake
What could be a better dessert for Valentine’s day than cheesecake? Chocolate Swirl Cheesecake, of course! This dessert marries creamy, rich vanilla cheesecake with an indulgently delicious chocolate cheesecake. It’s the perfect combination, and it makes the whole house smell heavenly while it bakes. Yield: 12 servings Serving size: 1 slice Ingredients: 24 oz cream …
Easy Cheese Blintz Casserole
At only 3 carbs per serving, this recipe gives you all the cheese blintz deliciousness, without all the work. In this easy to make casserole, the cheese filling is snuggled between two layers of a special blintz style batter. The finished casserole is cut into squares for serving. Enjoy this recipe anytime you feel like …
Sambusik Spiced Lamb Patties
These lamb patties were inspired by the spices used in a very special old recipe that I have for a type of meat turnovers, called Sambusik. The original recipe, credited to Rachel Gabes of Bagdad, was typically made with chicken or ground beef and served fried or baked in a pastry dough as part of …
Flourless Sandwich Buns
These grain-free, flourless sandwich buns have only 1 carb each, and they make the best sandwiches. Slice them in half and fill them with your favorite lunch meats, cheeses, leftovers, and salads. For breakfast on the go, they are delicious filled with cream cheese and smoked salmon, or sausage patties and cheese. They also make …
Oopsie Pancakes
This recipe makes a plateful of thin, airy, silver dollar pancakes. The entire plateful is only 3 carbs, so you can feel free to dig right in! For a real treat, try them topped with Aunt Lee’s Pancake Syrup. You won’t regret it! Yield: 12-14 silver dollar pancakes Ingredients: 3 eggs, separated 1/8 tsp. cream …
Apple Cider Vinaigrette
This dressing is zesty and flavorful. The addition of lemon juice gives it a bright fresh taste. You can use it on green salads, or to make cold vegetable salads. This vinaigrette not only tastes great, but it might even help you to achieve some of your health goals. Apple cider vinegar has been shown …
New England Clam Chowder
As we get deeper into November, our thoughts seem to turn toward the upcoming holidays, warm fuzzy sweaters, and steaming bowls of our favorite soups. Once you taste this rich and flavorful clam chowder, I’m sure you’ll want to add it to the list of your favorite soups. Yield: 6 servings Serving Size: 3/4 cup …