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Egg Drop Soup for Two

With its layers of ribboned eggs, chives, and fresh green onion slices, this flavorful soup for two is a snap to whip up. While this recipe makes just enough for two people to share, feel free to double or even triple the recipe as needed. Yield: 2 cups of soup Serving size: 1 cup Ingredients: …

Flourless Sandwich Buns

These grain-free, flourless sandwich buns have only 1 carb each, and they make the best sandwiches. Slice them in half and fill them with your favorite lunch meats, cheeses, leftovers, and salads. For breakfast on the go, they are delicious filled with cream cheese and smoked salmon, or sausage patties and cheese. They also make …

Carnivore French Crullers

These crullers can be enjoyed as a sweet or savory treat, depending on your preference. For those following a strict carnivore diet, leave out the optional ingredients for a deliciously buttery and salty side to go next to your meat. Savory or sweet, they also go great with coffee at breakfast. Yield: 6 donuts Serving …

Egg Noodle and Cheese Casserole

Some of my favorite childhood memories are of the times I spent with my cousins at my aunt Annie’s home. My three older cousins were always more like siblings than cousins to me, and they kindly put up with me trailing them everywhere. My aunt Annie, who happens to be a wonderful cook, is always …

Egg Fettuccine in Creamy Mushroom Sauce

This keto pasta dish is rich, creamy, and satisfying. The sauce is so good you maybe tempted to eat it with a spoon! Yield: 3 servings pasta & 5 servings sauce Ingredients for the fettuccine: 6 large eggs 3 oz cream cheese, softened Ingredients for the cream sauce: 4 oz butter 3 oz baby bella …

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