Showing: 1 - 9 of 9 RESULTS

Crustless Spinach Quiche 0 (0)

Spinach is one of my favorite vegetables. I’ve used it in the past in recipes for pesto, pies, and lasagna. Spinach in quiche is a natural, and who doesn’t love a good quiche? Yield: 8 servings Serving size: 1 slice Ingredients: 12 oz. (340.2g) frozen spinach 5 oz. (141.75g) sliced Swiss cheese 6 large eggs …

Easy Cheese Blintz Casserole 0 (0)

At only 3 carbs per serving, this recipe gives you all the cheese blintz deliciousness, without all the work. In this easy to make casserole, the cheese filling is snuggled between two layers of a special blintz style batter. The finished casserole is cut into squares for serving. Enjoy this recipe anytime you feel like …

12 Recipes with Ingredients That You Probably Have on Hand 5 (2)

With so many of us home with our families, I decided to put together a list of recipes that can be made with the basic ingredients that we in the keto community usually have on hand. These are all delicious, family friendly recipes, that won’t use up all of your ingredients, and most of these …

Bacon Cheeseburger Quiche 5 (1)

Inspired by a classic American favorite, this recipe is true comfort food. Rich and loaded with flavor, I’m sure the entire family will love this hearty dish. Yields: 8 slices Serving size: 1 slice Ingredients for the crust: 2 oz cream cheese, softened 1 1/4 cups of super fine almond flour 1 large egg 1/8 …

Chocolate-Tipped Butter Cookies 5 (1)

These elegant cookies are crisp, buttery, and tipped with chocolate. They’re perfect for sharing with guests, but you may want to keep them for yourself. Yields: 26 Cookies Serving size: 1 cookie Ingredients: 1 1/2 tbsp. pure vanilla extract 1/2 cup natural, non-GMO granulated erythritol 3/4 cup unsalted butter, softened 3 large eggs 1 cup …

Molten Lava Brookies 5 (2)

Deep, dark, and decadent! These cookies are crisp on the outside, and all fudgy-gooey goodness on the inside. Yield: 21 Cookies Serving size 1 Cookie Ingredients: 1/2 cup + 1/8 cup natural, non-GMO powdered/confectioners erythritol 3/4 cup raw cacao powder 1/2 tsp. salt 4 large egg whites 2 tsp. pure vanilla extract 8 oz 88% …

Creamy Chicken and Peppers 5 (1)

This authentic Mexican dish is comfort food the whole family will enjoy. It’s hearty and full of creamy deliciousness. It’s really simple to make, and it’s very versatile. You can change things up by swapping out the cheddar cheese for pepper jack or provolone cheese, and you can turn up the heat by swapping out …

Chocolate Lovers’ Cupcake with Peanut Butter Frosting 0 (0)

Chocolate and peanut butter are the perfect pair. Great by themselves, and even better together. Make these heavenly cupcakes for your special angel this Valentine’s Day. (Since kids love chocolate too, these cupcakes would also be great for birthday or Valentine’s Day parties!) Yield: 15 cupcakes Serving size: 1 cupcake Ingredients for the cake: 2 …

Curry Chicken and Vegetables 0 (0)

A delicious Thai dish that’s easier to make at home then you might think. Although some of the ingredients may sound exotic, they can all be easily found at the grocery store. Yield: 5 cups Serving size: 1 cup Ingredients: 1 stalk lemon grass 2 dried red chilies 1/2 cup onion, chopped 3 cloves garlic …