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Meatloaf

If you like meatloaf, you will love how moist and delicious this meatloaf is. It’s super simple to make, and it contains no flours or seed meals. With just the right combination of spices, eggs, cheese, and bacon, I’m sure that this meatloaf recipe is going to become a new favorite with your family. Yield: …

18 Recipes For Easter

Wishing you and yours a very happy Easter, filled with love, joyful blessings, and happiness. Here’s a collection of 18 ketogenic recipes to help make your Easter special. Raspberry Lemonade Cocktail Aunt Lee’s Pancake Syrup Blueberry Muffins Mock Potato Salad Chocolate Lovers’ Cupcake with Peanut Butter Frosting Chocolate Mousse Chocolate Peanut Butter Crunch Bars Chocolate-Tipped Butter …

11 Recipes for Passover

To all my Jewish friends and family, I wish you a chag Pesach samech (a happy Passover holiday). Here’s a collection of 11 ketogenic recipes for your Passover Sedar. Deli Style Chopped Liver Spinach Cheese Pie Sweet Noodle Pudding Simple One Pot Brisket & Green Beans Greek Style Boneless Leg of Lamb Chocolate Mousse Assorted …

Buffalo Chicken Dip

Here’s another great recipe with basic pantry ingredients that you’re likely to have on hand. This cheesy, gooey, comfort food can easily transition from a favorite snack into a fun meal! Serve with cheese chips, vegetable sticks, or pork rinds for a crowd-pleasing snack. Serve hot over biscuits, broccoli spears, cauliflower rice, zucchini noodles, or …

Crustless Seafood Quiche

You’ll be amazed by just how delicious this quiche is. It’s so good, yet it doesn’t call for a bunch of expensive ingredients. In fact, you probably have everything you need to make this flavor-packed recipe in your kitchen right now. (See note below recipe.) Yields: 8 servings Serving size: 1 slice Ingredients: 6 oz …

12 Recipes with Ingredients That You Probably Have on Hand

With so many of us home with our families, I decided to put together a list of recipes that can be made with the basic ingredients that we in the keto community usually have on hand. These are all delicious, family friendly recipes, that won’t use up all of your ingredients, and most of these …

Sweet Noodle Pudding

Noodle pudding is a dairy-based egg noodle casserole, and can be made either sweet or savory. It’s a favorite Jewish dish, often served on the holidays. With Passover right around the corner, I thought it would be a nice recipe to share. This version is sweet and flavored with vanilla, cinnamon, and nutmeg. It’s delicious …

Deli Style Chopped Liver

This chopped liver is a tasty way to incorporate some nutrient-packed chicken liver into your diet. It’s really nice served over a bed of lettuce, with some tomato slices and a hard-boiled egg. It’s a traditional favorite that never lasts long at family gatherings. Yield: 2 cups Serving size: 1/2 cup Serves: 4 Ingredients: 20 …

Ketacos (Keto Tacos)

With these crunchy, tasty ketacos there’ll never be a reason to miss out on Taco Tuesday again! Yield: 7 tacos Serving size: 2 tacos Ingredients for taco shells: 8 oz extra sharp cheddar smoked paprika dried cilantro Ingredients for the taco meat: 1 lb ground beef 1/2 tbsp. garlic powder 1/2 tbsp. onion powder 1/2 …

Simple Chili Lime Pork Roast

This recipe is great for those times when you don’t want to fuss, but you still want a meal that tastes like you did. This recipe creates a tender, juicy pork roast with a bright, lively flavor. This roast is flavorful, but not spicy. If you’d like more heat, either increase the ancho chili powder, …

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