Showing: 11 - 20 of 21 RESULTS

Mini Breakfast Quiche

Whether you have them for breakfast or serve them as appetizers, these mini quiche are delicious! Yield: 12 mini quiche Ingredients: 4 large eggs 1 1/2 cups heavy cream 4oz uncured smoked ham (you could also use cooked sausage or cooked bacon if you prefer) 3oz swiss cheese salt & pepper Directions: Preheat the oven …

Carnivore French Crullers

These crullers can be enjoyed as a sweet or savory treat, depending on your preference. For those following a strict carnivore diet, leave out the optional ingredients for a deliciously buttery and salty side to go next to your meat. Savory or sweet, they also go great with coffee at breakfast. Yield: 6 donuts Serving …

Please Join Us!

I don’t usually deviate from posting recipes, but today is special because I’ve got some exciting news to share with you! We at Healthy Body Connection and at Cooking Keto with Lee have started a wonderful new carnivore community on Facebook, called Zero Carb Zen. The group is a non-fasting carnivore group, with a wholistic …

Easy Sour Cream Alfredo

For all my carnivore and keto friends, this is the sauce recipe you’ve been waiting for! Try it on top of eggs, meat, chicken, or fish. It also makes a phenomenal warm dip or pizza sauce. If you’re keto, it’s a delicious topping for your veggies. Yields: 4 cups Serving size: 1/3 cup Ingredients: 2 …

Stuffed Chicken Thighs

Here’s another delicious dish that’s really simple to put together quickly for a great family meal. It makes its own rich sauce as it cooks. It’s a show stopper that your friends and family will absolutely love. Yields: 8 portions Serves: 4-6 people Ingredients: 16 boneless skinless chicken thighs 8 slices of deli ham 8 …

Flank Steak Pinwheels

This steak dish is simple to make, sure to impress, versatile, and delicious! If you’re feeling confident in your knife skills, you can butterfly the steak yourself following the directions below. If you’d like to save yourself this step, ask your butcher to do it for you at the time of purchase and begin the …

Cheesy Hamburger Skillet

This creamy, cheesy hamburger skillet is a pan full of deliciousness. True comfort food for those who want to eat great without breaking the budget. If you follow a carnivore diet, make the recipe as written. If you follow a ketogenic diet, feel free to add in your favorite spices, toppings, and veggies. Yield: 5 …

Egg Noodle and Cheese Casserole

Some of my favorite childhood memories are of the times I spent with my cousins at my aunt Annie’s home. My three older cousins were always more like siblings than cousins to me, and they kindly put up with me trailing them everywhere. My aunt Annie, who happens to be a wonderful cook, is always …

Old-Fashioned Baked Vanilla Custard

This smooth, silky vanilla custard makes me feel happy and nostalgic. It was one of my dad’s favorite desserts when I was a child. Every Sunday, he would buy little cups of custard from the neighborhood deli and bring them home for us all to have for dessert on Sunday afternoons. I hope you’ll enjoy …

Chicken Bacon Ranch Casserole

Chicken enveloped in creamy, cheesy, deliciousness, combined with just the right amount of garlicky ranch sauce, and topped with loads of crunchy bacon! Need I say more? Yield: 6 servings Ingredients for the Garlicky Ranch Sauce: 1 1/2 cups sour cream 1 tsp. apple cider vinegar 1 tsp. parsley 1 tsp. garlic powder 1/2 tsp. …

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