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Anise Cake with Coffee Frosting

Anise Cake with Coffee Frosting

If you’ve ever enjoyed a drop of anise in your coffee and cream, you’ll understand the inspiration that led to this delectable cake. The cake is moist and flavored to perfection. The taste of anise is warm and enjoyable without being overpowering. The coffee frosting is silky and creamy but not overbearing. The combination is …

Flourless Tortillas

These soft, flexible tortillas are so quick and simple to make. They’re the perfect wrap for taco meat, quesadillas, and fajitas. They’re also high in protein and contain less than 1 gram of carbs each. Fill them with your favorite savory fillings and toppings and enjoy! Yield: 5 tortillas Serving size: 1 tortilla Ingredients: 3 …

Chocolate Mousse

A favorite of chocolate lovers around the world, this classic french dessert is surprisingly simple to make. Yield: 3 3/4 cups Serving size: 1/2 cup Ingredients: 6 oz 80% dark chocolate, roughly chopped 1/3 cup very hot coffee 2 tbsp. water 2 tbsp. pure vanilla extract 4 eggs, separated 5 tsp. non-GMO confectioners/powdered erythritol 1/4 …

Buffalo Chicken Dip

Here’s another great recipe with basic pantry ingredients that you’re likely to have on hand. This cheesy, gooey, comfort food can easily transition from a favorite snack into a fun meal! Serve with cheese chips, vegetable sticks, or pork rinds for a crowd-pleasing snack. Serve hot over biscuits, broccoli spears, cauliflower rice, zucchini noodles, or …

Crustless Seafood Quiche

You’ll be amazed by just how delicious this quiche is. It’s so good, yet it doesn’t call for a bunch of expensive ingredients. In fact, you probably have everything you need to make this flavor-packed recipe in your kitchen right now. (See note below recipe.) Yields: 8 servings Serving size: 1 slice Ingredients: 6 oz …

Chocolate Dream Pie

If you’ve been dreaming of a fabulously decadent chocolate dessert, look no further. This pie hits all right notes! The crust is a crisp vanilla shortbread. The filling is a rich whipped chocolate that is smooth and silky. If you love french silk pie, this is the dessert for you. Yield: 10 servings Serving size: …

12 Recipes with Ingredients That You Probably Have on Hand

With so many of us home with our families, I decided to put together a list of recipes that can be made with the basic ingredients that we in the keto community usually have on hand. These are all delicious, family friendly recipes, that won’t use up all of your ingredients, and most of these …

Small Batch Blueberry Jam

This fresh blueberry jam brings forth all the sweetness of summertime. Enjoy it over keto ice cream, on biscuits, waffles, peanut butter pancakes, or on top of your freshly baked Irish soda bread. Yield: 1 1/2 cups Serving size: 1 tbsp. Ingredients: Directions:

Horseradish Cheese Chips & Beef Dip

This thick, creamy dip is always a hit, and its rich flavor pairs perfectly with the mild spiciness of the horseradish cheese chips. Yields: 33 chips and 2 1/4 cups of dip Ingredients: 8 oz horseradish cheddar cheese, shredded 1 cup mayonnaise 1 1/4 cup sour cream 2 oz dried beef, minced 1 tbsp. dried …

Irish Soda Bread

Traditional Irish soda bread resembles more of a scone than a bread since it doesn’t contain any yeast.  Similarly, this Irish soda bread is moist, dense, and lightly sweet. It’s delicious, slathered in softened salted butter, or spread with jam for breakfast. It’s also a great accompaniment to more savory dishes such as soups and …

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