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Blueberry Muffins

Pillowy muffins with sweet juicy blueberries. Yield: 12 muffins Serving size: 1 muffin Ingredients: 6 large eggs 3 tbsp. organic coconut butter 3/4 cup dairy or non dairy milk 1/2 tbsp. pure vanilla extract 2 tbsp. + 1/2 tbsp. natural, non-GMO granular erythritol 1/2 cup coconut flour 1 1/2 tsp. baking powder 3/4 cup blueberries, …

Keto Bagels

This bagel recipe is my own adaptation of the famous fat head dough. The outside of the bagel has that desired bite to it, while the inside is soft and chewy. They’re delicious fresh, and they’re even better toasted. Yield: 9 bagels Serving size: 1 bagel Ingredients: Directions:

Country Biscuits

Soft, buttery, and so satisfying, these country biscuits are the real deal! Yield: 6 Biscuits Serving size: 1 Biscuit Ingredients: 1 cup super fine almond flour 3 tbsp. cold unsalted butter 1/2 tsp. salt 1 tsp. baking powder 1/2 tsp. baking soda 5 large egg whites 1/4 cup heavy cream 1/4 cup coconut flour Directions: …

Spinach Cheese Pie

This scrumptious pie is a traditional Mediterranean favorite that has been handed down in Greek and Turkish families for generations. I learned to make it from my mother, and she learned to make it from hers. It can be served as a main dish, or as a side. When it’s the main course, it’s traditionally …

Basic Crêpes

Originating in France, crêpes are very thin pancakes that can be filled with any number of delectable sweet or savory fillings. They’re nice filled with bacon and eggs or sweetened ricotta for breakfast. They can also be filled with savory chicken, beef, or seafood in a delicious gravy or cream sauce for a lovely main …

Aunt Lee’s Pancake Syrup

This syrup has all the sweetness and maple flavor of the popular store brands, without the unwanted addition of corn syrup, artificial colors, or carbs. My whole family loves it, and my daughter says it’s hands-down the best pancake syrup that she’s ever had, anywhere. Yield: 2 1/4 cups Serving size: 1/4 cup Ingredients: 1/2 …

Peanut Butter Pancakes

I love peanut butter. I put it on, and mix it into, just about everything. I’m not above eating it straight out of the jar, too! So this pancake recipe was pretty much fated to be created. These pancakes are yummy plain, but they’re incredibly delicious when topped with Aunt Lee’s Pancake Syrup. Yield: about …

Maple Nut Muffins

Although you can enjoy these lovely muffins anytime of the year, the warm inviting scents of maple and cinnamon that fill the house when these are baking will make you think of Christmas. Yield: 12 muffins Serving size: 1 muffin Ingredients: 6 large eggs 3 tbsp. organic coconut butter 3/4 cup dairy or non dairy …

Coconut Flour Pancakes

These pancakes are delicious, filling, and very easy to make.In my house they don’t last very long, but if you do find yourself with leftovers you can store them in the refrigerator or freezer for another day. When you’d like pancakes again, just pop them in the microwave for a few seconds to reheat. Yield: …

Waffles

These waffles may be the best you’ve ever tasted. They’re thick, with a crispy crust, and tender on the inside. They freeze well and can be toasted straight from the freezer. Once you’ve had them, they’ll be the only waffles for you! Yield: 16 waffles Ingredients: 4 cups almond meal/flour 2 tsp baking soda 2 …

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