At only 3 carbs per serving, this recipe gives you all the cheese blintz deliciousness, without all the work. In this easy to make casserole, the cheese filling is snuggled between two layers of a special blintz style batter. The finished casserole is cut into squares for serving. Enjoy this recipe anytime you feel like …
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Main Dishes
Sambusik Spiced Lamb Patties
These lamb patties were inspired by the spices used in a very special old recipe that I have for a type of meat turnovers, called Sambusik. The original recipe, credited to Rachel Gabes of Bagdad, was typically made with chicken or ground beef and served fried or baked in a pastry dough as part of …
New England Clam Chowder
As we get deeper into November, our thoughts seem to turn toward the upcoming holidays, warm fuzzy sweaters, and steaming bowls of our favorite soups. Once you taste this rich and flavorful clam chowder, I’m sure you’ll want to add it to the list of your favorite soups. Yield: 6 servings Serving Size: 3/4 cup …
Breakfast Sausage Loaf
I love breakfast sausage, but I hate the greasy mess of cooking individual sausage patties on the stove top. This recipe has all the pleasure with none of the mess or fuss. This loaf slices nicely into thick slices that are perfect for making delicious sandwiches, between 2 pieces of Cloud Bread, or between the …
Please Join Us!
I don’t usually deviate from posting recipes, but today is special because I’ve got some exciting news to share with you! We at Healthy Body Connection and at Cooking Keto with Lee have started a wonderful new carnivore community on Facebook, called Zero Carb Zen. The group is a non-fasting carnivore group, with a wholistic …
Stuffed Chicken Thighs
Here’s another delicious dish that’s really simple to put together quickly for a great family meal. It makes its own rich sauce as it cooks. It’s a show stopper that your friends and family will absolutely love. Yields: 8 portions Serves: 4-6 people Ingredients: 16 boneless skinless chicken thighs 8 slices of deli ham 8 …
Flank Steak Pinwheels
This steak dish is simple to make, sure to impress, versatile, and delicious! If you’re feeling confident in your knife skills, you can butterfly the steak yourself following the directions below. If you’d like to save yourself this step, ask your butcher to do it for you at the time of purchase and begin the …
Broccoli Cheddar Quiche
This Broccoli Cheddar Quiche makes a nice meal because the traditional heavy cream has been swapped out in favor of some protein-rich cottage cheese. Two servings make a filling and nutritious breakfast. One serving, with a salad, makes a great lunch. My daughter Rachel told me she likes this version so much, she could easily see it satisfying a craving …
Cheesy Hamburger Skillet
This creamy, cheesy hamburger skillet is a pan full of deliciousness. True comfort food for those who want to eat great without breaking the budget. If you follow a carnivore diet, make the recipe as written. If you follow a ketogenic diet, feel free to add in your favorite spices, toppings, and veggies. Yield: 5 …