I love breakfast sausage, but I hate the greasy mess of cooking individual sausage patties on the stove top. This recipe has all the pleasure with none of the mess or fuss. This loaf slices nicely into thick slices that are perfect for making delicious sandwiches, between 2 pieces of Cloud Bread, or between the layers of a sliced Carnivore French Cruller! It’s also great next to your eggs. I love sausage loaf and eggs for breakfast or dinner.

Yield: 8 thick slices

Serving size: 1 slice


  • 2 large eggs
  • 2 lb. ground pork
  • 2 tsp. dried sage
  • 2 tsp. dried thyme
  • 2 tsp. salt
  • 1/2 tsp. black pepper


  1. Preheat the oven to 350° F.
  2. In a large bowl, mix all the ingredients to completely incorporate.
  3. Place the mixture into an ungreased 13″x9″ baking pan.
  4. Form the meat into a 9″x5″ loaf.
  5. Cover the pan with a tight fitting cover, or with foil that is tightly sealed around the edges.
  6. Place the pan in the oven and bake for 1 hour.
  7. Uncover the pan, and continue cooking for another 30 minutes, or until golden brown and fully cooked.
  8. Slice and serve.
0 Carbs Per Serving
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Written by

Keto Lee

Hi there! My name is Lee.
I’m a serial entrepreneur, and a foodie with a passion for health and well-being.

I have always loved cooking and baking, even as a little girl.

I’m originally from Queens and Long Island. Currently I’m living in New Jersey. I’ve been happily married to the love of my life, and my best friend, for 33 years. I have a beautiful and talented daughter, a very sweet cat, and a lovable Maltese.

I’m the best selling author of Healthy Body Connection, and a public speaker.

I personally live a low carb ketogenic lifestyle and I created Cooking Keto with Lee for anyone looking for great, kitchen tested, low carb and Ketogenic recipes.