Kugel 5 (1)

Kugel is a classic Jewish dish best described as a baked pudding or casserole made with either noodles or potatoes. Kugel can be either sweet like my recipe for sweet noodle pudding or savory like my egg noodle and cheese casserole. Potato kugel is a dairy-free kugel that is often served on Jewish holidays such …

Creamy Italian Dressing 5 (1)

This dressing is sure to become one of your favorites. It’s got just the right amount of spices to make anything you put it on taste extra special. Try it on salads, veggies, or use it as a tasty dip. It will add some zing to those keto sandwiches too! Yield: 2 1/2 cups Serving …

Old-Fashioned Vanilla Ice Cream 5 (2)

This delicious ice cream has everything you’d expect from a scoop of good, old-fashioned vanilla ice cream. You’ll love the taste, and you’ll be pleasantly surprised by just how simple it is to make. Because I’ve used pasteurized powdered eggs in this recipe, there’s no cooking needed to create wonderfully rich and creamy ice cream. …

Deli Style Coleslaw 0 (0)

This coleslaw recipe is a ketofied adaptation of my dad’s original recipe. He was a long-time NYC deli man in his heyday, and he made all of his deli salads from scratch. The original version was always a staple offering at family gatherings, picnics, and barbeques. I love this recipe and make it often for …

Thousand Island Dressing 5 (1)

This recipe is so good. It’s simple to make, only has three ingredients, and goes great with so many things. I’ve included a more traditional version of the recipe, along with a spicy variation for you to enjoy. Both versions are great as a dip for fresh veggies, or as a topping for things like …

Cake Pops 0 (0)

Moist tender cake combined with creamy vanilla frosting, all enrobed in rich dark chocolate. What more could anyone want? They’re a fun treat to make for Easter, birthdays, family gatherings, and any other special occasions. Yield: 22 cake pops Serving size: 1 cake pop Ingredients for the cake: 2 cups superfine almond flour 1 tsp. …

Carnivore Blue Cheese Dressing 0 (0)

This thick creamy blue cheese dressing recipe is loaded with chunks of blue cheese. It’s the quintessential dip for chicken wings and the perfect topping for your burgers and steaks. Yields: 2 3/4 cups Serving size: 2 Tbsp. Ingredients: 1 cup sour cream 1/2 cup. full-fat, plain Greek yogurt 1 cup crumbled blue cheese or …

Creamy Blue Cheese Dressing 5 (1)

This thick creamy blue cheese dressing recipe is loaded with chunks of blue cheese and is the quintessential dip for chicken wings. It’s also the perfect topping for salads, burgers, and vegetables. Yields: 2 3/4 cups Serving size: 2 Tbsp. Ingredients: 1 cup sour cream 3/4 cup mayonnaise 2 tbsp. full-fat, plain Greek yogurt 1 …

Family Sized Crustless Spanakopita 5 (1)

This recipe is a family favorite and various adaptations of it, have been handed down through many generations of my family. This version is my ketofied take on the classic Greek dish called spanakopita. In my family, this dish is often enjoyed with a small salad and some hardboiled eggs. It also makes a delicious …

Slow Cooker Cowboy Stew 5 (1)

Cowboy stew is a flavorful bowl full of meaty goodness, and it’s the perfect hearty meal for a cold day. I make it with mushrooms and onions, which gives the stew a wonderful flavor. It makes its own delicious gravy as it cooks. If you like, you can serve it over a bed of your …