Showing: 1 - 10 of 27 RESULTS

Flourless Sandwich Buns 0 (0)

These grain-free, flourless sandwich buns have only 1 carb each, and they make the best sandwiches. Slice them in half and fill them with your favorite lunch meats, cheeses, leftovers, and salads. For breakfast on the go, they are delicious filled with cream cheese and smoked salmon, or sausage patties and cheese. They also make …

Oopsie Pancakes 5 (1)

This recipe makes a plateful of thin, airy, silver dollar pancakes. The entire plateful is only 3 carbs, so you can feel free to dig right in! For a real treat, try them topped with Aunt Lee’s Pancake Syrup. You won’t regret it! Yield: 12-14 silver dollar pancakes Ingredients: 3 eggs, separated 1/8 tsp. cream …

New England Clam Chowder 0 (0)

As we get deeper into November, our thoughts seem to turn toward the upcoming holidays, warm fuzzy sweaters, and steaming bowls of our favorite soups. Once you taste this rich and flavorful clam chowder, I’m sure you’ll want to add it to the list of your favorite soups. Yield: 6 servings Serving Size: 3/4 cup …

Breakfast Sausage Loaf 5 (2)

I love breakfast sausage, but I hate the greasy mess of cooking individual sausage patties on the stove top. This recipe has all the pleasure with none of the mess or fuss. This loaf slices nicely into thick slices that are perfect for making delicious sandwiches, between 2 pieces of Cloud Bread, or between the …

Mini Breakfast Quiche 5 (1)

Whether you have them for breakfast or serve them as appetizers, these mini quiche are delicious! Yield: 12 mini quiche Ingredients: 4 large eggs 1 1/2 cups heavy cream 4oz uncured smoked ham (you could also use cooked sausage or cooked bacon if you prefer) 3oz swiss cheese salt & pepper Directions: Preheat the oven …

Carnivore French Crullers 5 (2)

These crullers can be enjoyed as a sweet or savory treat, depending on your preference. For those following a strict carnivore diet, leave out the optional ingredients for a deliciously buttery and salty side to go next to your meat. Savory or sweet, they also go great with coffee at breakfast. Yield: 6 donuts Serving …

Please Join Us! 5 (1)

I don’t usually deviate from posting recipes, but today is special because I’ve got some exciting news to share with you! We at Healthy Body Connection and at Cooking Keto with Lee have started a wonderful new carnivore community on Facebook, called Zero Carb Zen. The group is a non-fasting carnivore group, with a wholistic …

Electrolyte Gelatin Blocks 0 (0)

A fun and whimsical way to get your electrolytes and collagen in. Makes a refreshing snack or dessert. Yields: 40 blocks Ingredients: 1 cup cold water 3 cups boiling water 1 oz. or 4 packets of plain gelatin 2 scoops electrolyte drink mix, or follow manufacturer’s recommended water to mix ratio (I used Ultima pink …

Easy Sour Cream Alfredo 5 (1)

For all my carnivore and keto friends, this is the sauce recipe you’ve been waiting for! Try it on top of eggs, meat, chicken, or fish. It also makes a phenomenal warm dip or pizza sauce. If you’re keto, it’s a delicious topping for your veggies. Yields: 4 cups Serving size: 1/3 cup Ingredients: 2 …

Stuffed Chicken Thighs 0 (0)

Here’s another delicious dish that’s really simple to put together quickly for a great family meal. It makes its own rich sauce as it cooks. It’s a show stopper that your friends and family will absolutely love. Yields: 8 portions Serves: 4-6 people Ingredients: 16 boneless skinless chicken thighs 8 slices of deli ham 8 …