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Kugel

Kugel is a classic Jewish dish best described as a baked pudding or casserole made with either noodles or potatoes. Kugel can be either sweet like my recipe for sweet noodle pudding or savory like my egg noodle and cheese casserole. Potato kugel is a dairy-free kugel that is often served on Jewish holidays such …

Creamy Italian Dressing

This dressing is sure to become one of your favorites. It’s got just the right amount of spices to make anything you put it on taste extra special. Try it on salads, veggies, or use it as a tasty dip. It will add some zing to those keto sandwiches too! Yield: 2 1/2 cups Serving …

Old-Fashioned Vanilla Ice Cream

This delicious ice cream has everything you’d expect from a scoop of good, old-fashioned vanilla ice cream. You’ll love the taste, and you’ll be pleasantly surprised by just how simple it is to make. Because I’ve used pasteurized powdered eggs in this recipe, there’s no cooking needed to create wonderfully rich and creamy ice cream. …

Deli Style Coleslaw

This coleslaw recipe is a ketofied adaptation of my dad’s original recipe. He was a long-time NYC deli man in his heyday, and he made all of his deli salads from scratch. The original version was always a staple offering at family gatherings, picnics, and barbeques. I love this recipe and make it often for …

Thousand Island Dressing

This recipe is so good. It’s simple to make, only has three ingredients, and goes great with so many things. I’ve included a more traditional version of the recipe, along with a spicy variation for you to enjoy. Both versions are great as a dip for fresh veggies, or as a topping for things like …

Cake Pops

Moist tender cake combined with creamy vanilla frosting, all enrobed in rich dark chocolate. What more could anyone want? They’re a fun treat to make for Easter, birthdays, family gatherings, and any other special occasions. Yield: 22 cake pops Serving size: 1 cake pop Ingredients for the cake: Ingredients for the frosting: Ingredients for the …

Family Sized Crustless Spanakopita

This recipe is a family favorite and various adaptations of it, have been handed down through many generations of my family. This version is my ketofied take on the classic Greek dish called spanakopita. In my family, this dish is often enjoyed with a small salad and some hardboiled eggs. It also makes a delicious …

Lime Garlic Pork Chops

This tasty recipe is simple to make and delicious. The marinade is great on its own or can be used as a base for many different marinades. You can easily change things up just by swapping the lime juice out for some lemon juice or by adding in additional herbs such as rosemary or thyme. …

Chocolate Swirl Cheesecake

What could be a better dessert for Valentine’s day than cheesecake? Chocolate Swirl Cheesecake, of course! This dessert marries creamy, rich vanilla cheesecake with an indulgently delicious chocolate cheesecake. It’s the perfect combination, and it makes the whole house smell heavenly while it bakes. Yield: 12 servings Serving size: 1 slice Ingredients: Directions:

Easy Cheese Blintz Casserole

At only 3 carbs per serving, this recipe gives you all the cheese blintz deliciousness, without all the work. In this easy to make casserole, the cheese filling is snuggled between two layers of a special blintz style batter. The finished casserole is cut into squares for serving. Enjoy this recipe anytime you feel like …

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