diatetic Archives – Cooking Keto with Lee

Taco Lasagna Casserole

This is my original recipe for a very special casserole. Taco Lasagna Casserole is a casserole that’s filled with layers of taco meat, cheese, and Pico de Gallo sauce, sandwiched between my flourless tortillas and topped by a creamy jalapeno popper layer. The whole delicious casserole is smothered in loads of melted cheddar cheese and …

Ice Cream Sandwiches

A generous helping of creamy, homemade vanilla ice cream sandwiched between two delectable chocolate brownies is what makes these ice cream sandwiches so special. Make this recipe so you can grab a delicious ice cream sandwich anytime you like and enjoy to your heart’s content because, at only six carbs per serving, it’s a summertime …

Savory Ricotta Cheesecake

Savory Ricotta Cheesecake is a beautiful, cheesy, herby dish that will impress and delight your friends and family. It’s as simple to make as it is delicious to eat and appealing to look at. Served warm or chilled, it makes a delightful side dish or entrée. Yield: 8 servings Serving size: 1 slice Ingredients: 5 …

Coffee Ice Cream

Coffee ice cream is a favorite in our house. This delicious coffee ice cream has the perfect balance of richness and flavor that any coffee ice cream connoisseur will appreciate!As I did in my Old Fashioned Vanilla Ice Cream recipe, I used powdered egg yolks to make this flavor. I love that using this product …

Thousand Island Dressing

This recipe is so good. It’s simple to make, only has three ingredients, and goes great with so many things. I’ve included a more traditional version of the recipe, along with a spicy variation for you to enjoy. Both versions are great as a dip for fresh veggies, or as a topping for things like …

Cake Pops

Moist tender cake combined with creamy vanilla frosting, all enrobed in rich dark chocolate. What more could anyone want? They’re a fun treat to make for Easter, birthdays, family gatherings, and any other special occasions. Yield: 22 cake pops Serving size: 1 cake pop Ingredients for the cake: Ingredients for the frosting: Ingredients for the …

Cheesy Lamb Casserole

Caught somewhere between a souffle and a quiche, this casserole is pure cheesy comfort food. It’s hearty, filling, and oh so satisfying! Yield: 9 servings Ingredients: 1 1/2 lb ground lamb 1 1/2 cup full-fat Greek yogurt 8 large eggs 9 oz fresh mozzarella, sliced 5 oz sheep milk feta, crumbled salt Optional spices: 1/2 …

Chocolate Peanut Butter Crunch Bars

Silky, fudgy dark chocolate, swirled with creamy peanut butter and a satisfying crunch. This is the perfect indulgent yet guilt-free treat. Ingredients: 6 oz 88% dark chocolate 1/8 cup heavy cream 1 tsp. vanilla 1 tsp. natural, non-GMO granular erythritol 1/4 cup pine nuts 1/4 cup + 1 tbsp. organic natural peanut butter Directions: Line …

Hi there! My name is Lee.
I’m a serial entrepreneur and a foodie with a passion for health and well-being.

I have always loved cooking and baking, even as a little girl.

I’m originally from Queens and Long Island. Currently, I’m living in New Jersey. I’ve been happily married to the love of my life, and my best friend, for 36 years. I have a beautiful and talented daughter, a very sweet cat, and a lovable Maltese.

I’m the best-selling author of Healthy Body Connection and a public speaker.

I live a low-carb, ketogenic lifestyle, and I’ve created this blog for anyone looking for great, kitchen-tested, low-carb, and ketogenic recipes.

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