Showing: 1 - 6 of 6 RESULTS

Electrolyte Gelatin Blocks 0 (0)

A fun and whimsical way to get your electrolytes and collagen in. Makes a refreshing snack or dessert. Yields: 40 blocks Ingredients: 1 cup cold water 3 cups boiling water 1 oz. or 4 packets of plain gelatin 2 scoops electrolyte drink mix, or follow manufacturer’s recommended water to mix ratio (I used Ultima pink …

Sweet Snacking Bread 0 (0)

These lightly sweet, cookie-sized little breads are sure to become an all-time snack favorite. With cream cheese sandwiched between them they are absolutely addictive! Have little cream cheese sandwiches along with a cup of coffee or tea for a truly satisfying, guilt-free snack. Yield: 40 pieces Serving size: 8 pieces Ingredients: 3 eggs, separated 2 …

12 Recipes with Ingredients That You Probably Have on Hand 5 (2)

With so many of us home with our families, I decided to put together a list of recipes that can be made with the basic ingredients that we in the keto community usually have on hand. These are all delicious, family friendly recipes, that won’t use up all of your ingredients, and most of these …

Pigs in Blankets 5 (1)

In America, pigs in a blankets are usually hot dogs or cocktail sausages wrapped in dough. Variations of them are also enjoyed around the world. Pigs in blankets are perfect snacks for game day gatherings, and make great hors d’oeuvres for other occasions. Since kids love them too, you can serve pigs in blankets to …

Blueberry Muffins 0 (0)

Pillowy muffins with sweet juicy blueberries. Yield: 12 muffins Serving size: 1 muffin Ingredients: 6 large eggs 3 tbsp. organic coconut butter 3/4 cup dairy or non dairy milk 1/2 tbsp. pure vanilla extract 2 tbsp. + 1/2 tbsp. natural, non-GMO granular erythritol 1/2 cup coconut flour 1 1/2 tsp. baking powder 3/4 cup blueberries, …

Cheese Chips 4.5 (2)

Are you craving a crunchy snack? Do you miss having chips and dip? If so, this is the recipe you’ve been waiting for. Cheese chips are great. You can munch on them plain, crumble them over salads, and use them to scoop up guacamole or your favorite dips. You can layer them with taco meat, …