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Crustless Mushroom Quiche

Mushrooms quiche is one of my favorite kinds of quiche. The combination of mushrooms, chives, Swiss cheese, and creamy custard is rich, delicious, and irresistible. Yield: 8 slices Serving size: 1 slice Ingredients: 10 oz. of fresh or frozen sliced mushrooms 5 oz. sliced Swiss cheese 2 cups heavy cream 6 large eggs 1 1/2 …

Creamy Italian Dressing

This dressing is sure to become one of your favorites. It’s got just the right amount of spices to make anything you put it on taste extra special. Try it on salads, veggies, or use it as a tasty dip. It will add some zing to those keto sandwiches too! Yield: 2 1/2 cups Serving …

Deli Style Coleslaw

This coleslaw recipe is a ketofied adaptation of my dad’s original recipe. He was a long-time NYC deli man in his heyday, and he made all of his deli salads from scratch. The original version was always a staple offering at family gatherings, picnics, and barbeques. I love this recipe and make it often for …

Carnivore Blue Cheese Dressing

This thick creamy blue cheese dressing recipe is loaded with chunks of blue cheese. It’s the quintessential dip for chicken wings and the perfect topping for your burgers and steaks. Yields: 2 3/4 cups Serving size: 2 Tbsp. Ingredients: 1 cup sour cream 1/2 cup. full-fat, plain Greek yogurt 1 cup crumbled blue cheese or …

Family Sized Crustless Spanakopita

This recipe is a family favorite and various adaptations of it, have been handed down through many generations of my family. This version is my ketofied take on the classic Greek dish called spanakopita. In my family, this dish is often enjoyed with a small salad and some hardboiled eggs. It also makes a delicious …

Chocolate Swirl Cheesecake

What could be a better dessert for Valentine’s day than cheesecake? Chocolate Swirl Cheesecake, of course! This dessert marries creamy, rich vanilla cheesecake with an indulgently delicious chocolate cheesecake. It’s the perfect combination, and it makes the whole house smell heavenly while it bakes. Yield: 12 servings Serving size: 1 slice Ingredients: Directions:

Easy Cheese Blintz Casserole

At only 3 carbs per serving, this recipe gives you all the cheese blintz deliciousness, without all the work. In this easy to make casserole, the cheese filling is snuggled between two layers of a special blintz style batter. The finished casserole is cut into squares for serving. Enjoy this recipe anytime you feel like …

Sambusik Spiced Lamb Patties

These lamb patties were inspired by the spices used in a very special old recipe that I have for a type of meat turnovers, called Sambusik. The original recipe, credited to Rachel Gabes of Bagdad, was typically made with chicken or ground beef and served fried or baked in a pastry dough as part of …

Flourless Sandwich Buns

These grain-free, flourless sandwich buns have only 1 carb each, and they make the best sandwiches. Slice them in half and fill them with your favorite lunch meats, cheeses, leftovers, and salads. For breakfast on the go, they are delicious filled with cream cheese and smoked salmon, or sausage patties and cheese. They also make …

Spiced Lamb Steaks

This recipe may be one of the simplest that you will ever find. The lamb in this dish is spiced with the aromatic and exotic flavors of garam masala. Garam masala is a blend of ground spices, that originate from India. Yield: 2 lamb steaks Serving Size: 1 lamb steak Ingredients: 2 lamb steaks, 12 …

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