These crullers can be enjoyed as a sweet or savory treat, depending on your preference. For those following a strict carnivore diet, leave out the optional ingredients for a deliciously buttery and salty side to go next to your meat. Savory or sweet, they also go great with coffee at breakfast. Yield: 6 donuts Serving …
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diabetic
Electrolyte Gelatin Blocks
A fun and whimsical way to get your electrolytes and collagen in. Makes a refreshing snack or dessert. Yields: 40 blocks Ingredients: 1 cup cold water 3 cups boiling water 1 oz. or 4 packets of plain gelatin 2 scoops electrolyte drink mix, or follow manufacturer’s recommended water to mix ratio (I used Ultima pink …
Peanut Butter Sandwich Cookies
Enjoy a true cookie classic with this recipe. Each bite of these crisp peanut butter cookies is filled with old-fashioned vanilla buttercream, making them a generational favorite. Yield: 18 sandwich cookies Serving size: 1 cookie Ingredients for the cookies: 1 cup organic natural peanut butter 1 large egg 1 tsp pure vanilla extract 1/4 cup …
Stuffed Chicken Thighs
Here’s another delicious dish that’s really simple to put together quickly for a great family meal. It makes its own rich sauce as it cooks. It’s a show stopper that your friends and family will absolutely love. Yields: 8 portions Serves: 4-6 people Ingredients: 16 boneless skinless chicken thighs 8 slices of deli ham 8 …
Broccoli Cheddar Quiche
This Broccoli Cheddar Quiche makes a nice meal because the traditional heavy cream has been swapped out in favor of some protein-rich cottage cheese. Two servings make a filling and nutritious breakfast. One serving, with a salad, makes a great lunch. My daughter Rachel told me she likes this version so much, she could easily see it satisfying a craving …
Cheesy Hamburger Skillet
This creamy, cheesy hamburger skillet is a pan full of deliciousness. True comfort food for those who want to eat great without breaking the budget. If you follow a carnivore diet, make the recipe as written. If you follow a ketogenic diet, feel free to add in your favorite spices, toppings, and veggies. Yield: 5 …
Old-Fashioned Baked Vanilla Custard
This smooth, silky vanilla custard makes me feel happy and nostalgic. It was one of my dad’s favorite desserts when I was a child. Every Sunday, he would buy little cups of custard from the neighborhood deli and bring them home for us all to have for dessert on Sunday afternoons. I hope you’ll enjoy …
Chicken Bacon Ranch Casserole
Chicken enveloped in creamy, cheesy, deliciousness, combined with just the right amount of garlicky ranch sauce, and topped with loads of crunchy bacon! Need I say more? Yield: 6 servings Ingredients for the Garlicky Ranch Sauce: 1 1/2 cups sour cream 1 tsp. apple cider vinegar 1 tsp. parsley 1 tsp. garlic powder 1/2 tsp. …
White Pizza Casserole
All the best parts of the pizza, without the carb-heavy crust. Yield: 6 servings Ingredients: 1 1/2 lb cooked Sweet Italian Sausage Meat 2 cups shredded mozzarella cheese 1.5 oz sliced pepperoni 1 tbsp. salted butter, melted 1/8 tsp. garlic powder 1/8 tsp. dried parsley a pinch of dried basil Directions: Preheat the oven to …