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Zero-Carb Ranch Dressing

Here’s a rich, creamy ranch dressing that you can whip up in under 10 minutes. It’ll taste even better if you have the time to let it refrigerate for an hour before serving. Yield: 1 1/2 cups Serving size: 2 tbsp Ingredients: 3/4 cup cultured sour cream 3/4 cup mayonnaise 1 tsp apple cider vinegar 2 …

Small Batch Blueberry Jam

This fresh blueberry jam brings forth all the sweetness of summertime. Enjoy it over keto ice cream, on biscuits, waffles, peanut butter pancakes, or on top of your freshly baked Irish soda bread. Yield: 1 1/2 cups Serving size: 1 tbsp. Ingredients: Directions:

Irish Soda Bread

Traditional Irish soda bread resembles more of a scone than a bread since it doesn’t contain any yeast.  Similarly, this Irish soda bread is moist, dense, and lightly sweet. It’s delicious, slathered in softened salted butter, or spread with jam for breakfast. It’s also a great accompaniment to more savory dishes such as soups and …

Pigs in Blankets

In America, pigs in a blankets are usually hot dogs or cocktail sausages wrapped in dough. Variations of them are also enjoyed around the world. Pigs in blankets are perfect snacks for game day gatherings, and make great hors d’oeuvres for other occasions. Since kids love them too, you can serve pigs in blankets to …

Ketacos (Keto Tacos)

With these crunchy, tasty ketacos there’ll never be a reason to miss out on Taco Tuesday again! Yield: 7 tacos Serving size: 2 tacos Ingredients for taco shells: 8 oz extra sharp cheddar smoked paprika dried cilantro Ingredients for the taco meat: 1 lb ground beef 1/2 tbsp. garlic powder 1/2 tbsp. onion powder 1/2 …

Chocolate Peanut Butter Crunch Bars

Silky, fudgy dark chocolate, swirled with creamy peanut butter and a satisfying crunch. This is the perfect indulgent yet guilt-free treat. Ingredients: 6 oz 88% dark chocolate 1/8 cup heavy cream 1 tsp. vanilla 1 tsp. natural, non-GMO granular erythritol 1/4 cup pine nuts 1/4 cup + 1 tbsp. organic natural peanut butter Directions: Line …

Ginger Pineapple Sandwich Cookies

Delicate ginger cookies filled with delightful pineapple cream. Yield: 27 sandwich cookies Serving Size: 1 cookie Ingredients for the cookies: 1 1/2 tbsp. pure vanilla extract 1/2 cup natural, non-GMO granulated erythritol 3/4 cup unsalted butter, softened 3 large eggs 1 cup coconut flour 1 tsp. ground ginger 1 tsp. ground cinnamon 1/2 tsp. baking …

Hearty Mediterranean Lamb Soup

This bone broth soup is so good! It’s filling, simple to make, and packed with flavor. This is the perfect soup to warm your soul on a chilly winter evening. It’s best to make this soup in the morning, or on the day before you wish to serve it. Yield: 8 cups Serving size: 2 …

Guacamole

If you’re an avocado lover, few things are better than a freshly made bowl of guacamole. It makes a great dip for your cheese chips at snack time, or for family gatherings, picnics, or parties with your friends. You can also enjoy your guacamole as a condiment on chicken, pork, or beef. I even like …

Cheese Chips

Are you craving a crunchy snack? Do you miss having chips and dip? If so, this is the recipe you’ve been waiting for. Cheese chips are great. You can munch on them plain, crumble them over salads, and use them to scoop up guacamole or your favorite dips. You can layer them with taco meat, …

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