Spinach is one of my favorite vegetables. I’ve used it in the past in recipes for pesto, pies, and lasagna. Spinach in quiche is a natural, and who doesn’t love a good quiche? Yield: 8 servings Serving size: 1 slice Ingredients: 12 oz. (340.2g) frozen spinach 5 oz. (141.75g) sliced Swiss cheese 6 large eggs …
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Crustless Mushroom Quiche
Mushrooms quiche is one of my favorite kinds of quiche. The combination of mushrooms, chives, Swiss cheese, and creamy custard is rich, delicious, and irresistible. Yield: 8 slices Serving size: 1 slice Ingredients: 10 oz. of fresh or frozen sliced mushrooms 5 oz. sliced Swiss cheese 2 cups heavy cream 6 large eggs 1 1/2 …
Deli Style Coleslaw
This coleslaw recipe is a ketofied adaptation of my dad’s original recipe. He was a long-time NYC deli man in his heyday, and he made all of his deli salads from scratch. The original version was always a staple offering at family gatherings, picnics, and barbeques. I love this recipe and make it often for …
Carnivore Blue Cheese Dressing
This thick creamy blue cheese dressing recipe is loaded with chunks of blue cheese. It’s the quintessential dip for chicken wings and the perfect topping for your burgers and steaks. Yields: 2 3/4 cups Serving size: 2 Tbsp. Ingredients: 1 cup sour cream 1/2 cup. full-fat, plain Greek yogurt 1 cup crumbled blue cheese or …
Creamy Blue Cheese Dressing
This thick creamy blue cheese dressing recipe is loaded with chunks of blue cheese and is the quintessential dip for chicken wings. It’s also the perfect topping for salads, burgers, and vegetables. Yields: 2 3/4 cups Serving size: 2 Tbsp. Ingredients: 1 cup sour cream 3/4 cup mayonnaise 2 tbsp. full-fat, plain Greek yogurt 1 …
Family Sized Crustless Spanakopita
This recipe is a family favorite and various adaptations of it, have been handed down through many generations of my family. This version is my ketofied take on the classic Greek dish called spanakopita. In my family, this dish is often enjoyed with a small salad and some hardboiled eggs. It also makes a delicious …
Chocolate Swirl Cheesecake
What could be a better dessert for Valentine’s day than cheesecake? Chocolate Swirl Cheesecake, of course! This dessert marries creamy, rich vanilla cheesecake with an indulgently delicious chocolate cheesecake. It’s the perfect combination, and it makes the whole house smell heavenly while it bakes. Yield: 12 servings Serving size: 1 slice Ingredients: Directions:
Easy Cheese Blintz Casserole
At only 3 carbs per serving, this recipe gives you all the cheese blintz deliciousness, without all the work. In this easy to make casserole, the cheese filling is snuggled between two layers of a special blintz style batter. The finished casserole is cut into squares for serving. Enjoy this recipe anytime you feel like …