This thick creamy blue cheese dressing recipe is loaded with chunks of blue cheese and is the quintessential dip for chicken wings. It’s also the perfect topping for salads, burgers, and vegetables.

Yields: 2 3/4 cups

Serving size: 2 Tbsp.


  • 1 cup sour cream
  • 3/4 cup mayonnaise
  • 2 tbsp. full-fat, plain Greek yogurt
  • 1 cup crumbled blue cheese or gorgonzola cheese
  • 1/2 cup heavy whipping cream
  • 1 1/8 tsp. apple cider vinegar
  • 1 tbsp. dried chives
  • 1 tsp. dried parsley
  • 1/2 tsp. garlic powder
  • 1/4 tsp. onion powder
  • 1/8 tsp. mustard powder


  1. Combine all ingredients in a large bowl.
  2. Mix well to incorporate.
  3. Chill for at least an hour to allow flavors to marry.
  4. Enjoy!
3 Carbs Per Serving
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Written by

Keto Lee

Hi there! My name is Lee.
I’m a serial entrepreneur, and a foodie with a passion for health and well-being.

I have always loved cooking and baking, even as a little girl.

I’m originally from Queens and Long Island. Currently I’m living in New Jersey. I’ve been happily married to the love of my life, and my best friend, for 33 years. I have a beautiful and talented daughter, a very sweet cat, and a lovable Maltese.

I’m the best selling author of Healthy Body Connection, and a public speaker.

I personally live a low carb ketogenic lifestyle and I created Cooking Keto with Lee for anyone looking for great, kitchen tested, low carb and Ketogenic recipes.