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Electrolyte Gelatin Blocks

A fun and whimsical way to get your electrolytes and collagen in. Makes a refreshing snack or dessert. Yields: 40 blocks Ingredients: 1 cup cold water 3 cups boiling water 1 oz. or 4 packets of plain gelatin 2 scoops electrolyte drink mix, or follow manufacturer’s recommended water to mix ratio (I used Ultima pink …

Peanut Butter Sandwich Cookies

Enjoy a true cookie classic with this recipe. Each bite of these crisp peanut butter cookies is filled with old-fashioned vanilla buttercream, making them a generational favorite. Yield: 18 sandwich cookies Serving size: 1 cookie Ingredients for the cookies: 1 cup organic natural peanut butter 1 large egg 1 tsp pure vanilla extract 1/4 cup …

Stuffed Chicken Thighs

Here’s another delicious dish that’s really simple to put together quickly for a great family meal. It makes its own rich sauce as it cooks. It’s a show stopper that your friends and family will absolutely love. Yields: 8 portions Serves: 4-6 people Ingredients: 16 boneless skinless chicken thighs 8 slices of deli ham 8 …

Flank Steak Pinwheels

This steak dish is simple to make, sure to impress, versatile, and delicious! If you’re feeling confident in your knife skills, you can butterfly the steak yourself following the directions below. If you’d like to save yourself this step, ask your butcher to do it for you at the time of purchase and begin the …

Broccoli Cheddar Quiche

This Broccoli Cheddar Quiche makes a nice meal because the traditional heavy cream has been swapped out in favor of some protein-rich cottage cheese. Two servings make a filling and nutritious breakfast. One serving, with a salad, makes a great lunch. My daughter Rachel told me she likes this version so much, she could easily see it satisfying a craving …

Old-Fashioned Baked Vanilla Custard

This smooth, silky vanilla custard makes me feel happy and nostalgic. It was one of my dad’s favorite desserts when I was a child. Every Sunday, he would buy little cups of custard from the neighborhood deli and bring them home for us all to have for dessert on Sunday afternoons. I hope you’ll enjoy …

Chicken Bacon Ranch Casserole

Chicken enveloped in creamy, cheesy, deliciousness, combined with just the right amount of garlicky ranch sauce, and topped with loads of crunchy bacon! Need I say more? Yield: 6 servings Ingredients for the Garlicky Ranch Sauce: 1 1/2 cups sour cream 1 tsp. apple cider vinegar 1 tsp. parsley 1 tsp. garlic powder 1/2 tsp. …

Sweet Italian Sausage Meat

A delicious dinner can be on the table in just a few minutes with this simple Italian classic recipe. Yield: 1 1/2 lb. Sausage Meat Servings: 6 Ingredients: 2 lb ground pork, or ground meat of choice 1 tbsp. smoked paprika 1 tbsp. fennel seeds 1/2 tbsp. onion powder 1/2 tbsp. garlic powder 1 tsp. …

Carnivore Breakfast Pizza

Here’s a hot breakfast you can eat on the go. It tastes great, it’s filling, and even the kids will love it. Yield: 6 slices Serving Size: 1 slice Ingredients: 4 large eggs 4 oz cream cheese, softened 3/4 cup shredded cheddar cheese 3/4 cup shredded muenster or mozzarella cheese 1 cup cooked breakfast sausage …

Breakfast Sausage Patties

These sausage patties are tasty and easy to make. The’re much better than store bought, and they contain zero sugars or fillers. Breakfast sausages are traditionally made with ground pork, but you can make them with any ground meat that you prefer. I made them with ground lamb this time, because that’s what I happened …

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