grain free Archives – Page 9 of 14 – Cooking Keto with Lee

Carnivore French Crullers

These crullers can be enjoyed as a sweet or savory treat, depending on your preference. For those following a strict carnivore diet, leave out the optional ingredients for a deliciously buttery and salty side to go next to your meat. Savory or sweet, they also go great with coffee at breakfast. Yield: 6 donuts Serving …

Peanut Butter Sandwich Cookies

Enjoy a true cookie classic with this recipe. Each bite of these crisp peanut butter cookies is filled with old-fashioned vanilla buttercream, making them a generational favorite. Yield: 18 sandwich cookies Serving size: 1 cookie Ingredients for the cookies: 1 cup organic natural peanut butter 1 large egg 1 tsp pure vanilla extract 1/4 cup …

Easy Sour Cream Alfredo

For all my carnivore and keto friends, this is the sauce recipe you’ve been waiting for! Try it on top of eggs, meat, chicken, or fish. It also makes a phenomenal warm dip or pizza sauce. If you’re keto, it’s a delicious topping for your veggies. Yields: 4 cups Serving size: 1/3 cup Ingredients: 2 …

Cheesy Hamburger Skillet

This creamy, cheesy hamburger skillet is a pan full of deliciousness. True comfort food for those who want to eat great without breaking the budget. If you follow a carnivore diet, make the recipe as written. If you follow a ketogenic diet, feel free to add in your favorite spices, toppings, and veggies. Yield: 5 …

Egg Noodle and Cheese Casserole

Some of my favorite childhood memories are of the times I spent with my cousins at my aunt Annie’s home. My three older cousins were always more like siblings than cousins to me, and they kindly put up with me trailing them everywhere. My aunt Annie, who happens to be a wonderful cook, is always …

Old-Fashioned Baked Vanilla Custard

This smooth, silky vanilla custard makes me feel happy and nostalgic. It was one of my dad’s favorite desserts when I was a child. Every Sunday, he would buy little cups of custard from the neighborhood deli and bring them home for us all to have for dessert on Sunday afternoons. I hope you’ll enjoy …

Chicken Bacon Ranch Casserole

Chicken enveloped in creamy, cheesy, deliciousness, combined with just the right amount of garlicky ranch sauce, and topped with loads of crunchy bacon! Need I say more? Yield: 6 servings Ingredients for the Garlicky Ranch Sauce: 1 1/2 cups sour cream 1 tsp. apple cider vinegar 1 tsp. parsley 1 tsp. garlic powder 1/2 tsp. …

Sweet Italian Sausage Meat

A delicious dinner can be on the table in just a few minutes with this simple Italian classic recipe. Yield: 1 1/2 lb. Sausage Meat Servings: 6 Ingredients: 2 lb ground pork, or ground meat of choice 1 tbsp. smoked paprika 1 tbsp. fennel seeds 1/2 tbsp. onion powder 1/2 tbsp. garlic powder 1 tsp. …

Carnivore Breakfast Pizza

Here’s a hot breakfast you can eat on the go. It tastes great, it’s filling, and even the kids will love it. Yield: 6 slices Serving Size: 1 slice Ingredients: 4 large eggs 4 oz cream cheese, softened 3/4 cup shredded cheddar cheese 3/4 cup shredded muenster or mozzarella cheese 1 cup cooked breakfast sausage …

Cheesy Lamb Casserole

Caught somewhere between a souffle and a quiche, this casserole is pure cheesy comfort food. It’s hearty, filling, and oh so satisfying! Yield: 9 servings Ingredients: 1 1/2 lb ground lamb 1 1/2 cup full-fat Greek yogurt 8 large eggs 9 oz fresh mozzarella, sliced 5 oz sheep milk feta, crumbled salt Optional spices: 1/2 …

Hi there! My name is Lee.
I’m a serial entrepreneur and a foodie with a passion for health and well-being.

I have always loved cooking and baking, even as a little girl.

I’m originally from Queens and Long Island. Currently, I’m living in New Jersey. I’ve been happily married to the love of my life and my best friend for over 38 years. I am the mom of a beautiful, intelligent, and talented adult daughter. I have an affectionate, sweet cat, a lovable, spunky Maltese, and a goofy, rambunctious Rottweiler puppy.

I’m the best-selling author of Healthy Body Connection and a public speaker.

I live a low-carb, ketogenic lifestyle, and I’ve created this blog for anyone looking for great, kitchen-tested, low-carb, and ketogenic recipes.

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Some of the links in my posts are affiliate links. As an Amazon Affiliate, I earn a nominal commission from qualifying purchases made through these links at no extra cost to you. Be assured that I only link to quality products that I believe in and use in my recipes.