A fun and whimsical way to get your electrolytes and collagen in. Makes a refreshing snack or dessert. Yields: 40 blocks Ingredients: 1 cup cold water 3 cups boiling water 1 oz. or 4 packets of plain gelatin 2 scoops electrolyte drink mix, or follow manufacturer’s recommended water to mix ratio (I used Ultima pink …
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Snacks
Sweet Snacking Bread
These lightly sweet, cookie-sized little breads are sure to become an all-time snack favorite. With cream cheese sandwiched between them they are absolutely addictive! Have little cream cheese sandwiches along with a cup of coffee or tea for a truly satisfying, guilt-free snack. Yield: 40 pieces Serving size: 8 pieces Ingredients: 3 eggs, separated 2 …
Buffalo Chicken Dip
Here’s another great recipe with basic pantry ingredients that you’re likely to have on hand. This cheesy, gooey, comfort food can easily transition from a favorite snack into a fun meal! Serve with cheese chips, vegetable sticks, or pork rinds for a crowd-pleasing snack. Serve hot over biscuits, broccoli spears, cauliflower rice, zucchini noodles, or …
Horseradish Cheese Chips & Beef Dip
This thick, creamy dip is always a hit, and its rich flavor pairs perfectly with the mild spiciness of the horseradish cheese chips. Yields: 33 chips and 2 1/4 cups of dip Ingredients: 8 oz horseradish cheddar cheese, shredded 1 cup mayonnaise 1 1/4 cup sour cream 2 oz dried beef, minced 1 tbsp. dried …
Pigs in Blankets
In America, pigs in a blankets are usually hot dogs or cocktail sausages wrapped in dough. Variations of them are also enjoyed around the world. Pigs in blankets are perfect snacks for game day gatherings, and make great hors d’oeuvres for other occasions. Since kids love them too, you can serve pigs in blankets to …
Blueberry Muffins
Pillowy muffins with sweet juicy blueberries. Yield: 12 muffins Serving size: 1 muffin Ingredients: 6 large eggs 3 tbsp. organic coconut butter 3/4 cup dairy or non dairy milk 1/2 tbsp. pure vanilla extract 2 tbsp. + 1/2 tbsp. natural, non-GMO granular erythritol 1/2 cup coconut flour 1 1/2 tsp. baking powder 3/4 cup blueberries, …
Keto Granola
Crispy, crunchy, and lightly sweet, this granola is the perfect afternoon snack. It’s also nice sprinkled on top of yogurt, cottage cheese, salads, or keto ice cream. Feel free to use your favorite nuts and seeds to make this granola. Just use the same total amount, and realize that the nutritional value may differ depending …
Guacamole
If you’re an avocado lover, few things are better than a freshly made bowl of guacamole. It makes a great dip for your cheese chips at snack time, or for family gatherings, picnics, or parties with your friends. You can also enjoy your guacamole as a condiment on chicken, pork, or beef. I even like …
