lee Archives – Cooking Keto with Lee

Pumpkin Muffins

These moist, dense pumpkin muffins are so cozy and delicious! They have delightfully chewy, crisp muffin tops, and the sweetness of the pumpkin mingles perfectly with the warming flavors of cinnamon, allspice, and ginger. So, put on your fuzzy socks, wrap yourself in your favorite soft sweater, and enjoy this true fall classic. Yield: 10 …

Homestyle Meatloaf

This flavorful homestyle meatloaf has been a family favorite in my house for many years. It’s got the perfect combination of herbs and spices inside, and the glaze is my sweet, tangy barbecue sauce. Yield: 6 slices Serving size: 1 slice Ingredients: 2lb. (907.18g) ground beef 2 large eggs 1/2 tbsp. (0.75g) dried parsley 1 …

Chanukah Cookies (Chocolate Cinnamon Snaps with Vanilla Icing)

These crunchy chocolate cookies have just the right amount of cinnamon to delight your taste buds, and the vanilla icing adds the perfect amount of holiday sweetness. Make these cookies for an extra special treat this Chanukah. Yield: 24 large cookies Serving size: 1 cookie Ingredients for the cookies: Ingredients for the vanilla royal icing: …

Beef Stew with Pumpkin and Fennel

A hearty beef stew recipe that the whole family can enjoy, my Beef Stew with Pumpkin and Fennel is the perfect, cozy meal to warm you up on a crisp autumn day. It’s nourishing, filling, and so flavorful it’s sure to become a favorite that you’ll want to keep in rotation for the entire fall …

Cream of Spinach Soup

If you’ve been craving a creamy, satisfying, delicious spinach soup, then this is the recipe for you! You’ll love this Cream of Spinach Soup because it’s so good and it’s so simple to prepare that you can have it on the table and ready to enjoy in a jiff! Yield: 4 2/3 cups (236g) Serving …

Pico de Gallo

Today I’m sharing my simple recipe for a fresh-tasting homemade Pico de Gallo sauce. It’s delicious with taco meat, chicken, and fish. It makes a great dip for your pork rinds too! It comes together so quickly, and it’s a great way to make use of all those tomatoes that you may be harvesting from …

Chicken Enchiladas

In this recipe, you’ll learn how to use your slow cooker to help you make the most delicious and satisfying chicken enchiladas! Each enchilada is generously filled with shredded chicken, covered in a delicious enchilada sauce, and smothered in melted cheese. With all the authentic Mexican flavors you’ve been craving, these luscious chicken enchiladas are …

Seriously Good Chocolate Chip Cookies

This recipe makes the best chocolate chip cookies! They’re slightly crisp on the outside, soft, and tender on the inside, and of course, they’re loaded with lots and lots of dark chocolate chips. They’re the quintessential chocolate chip cookie that you’ve been craving. For an extra special treat, try dipping them into some freshly made …

Summer Lime Parfaits

Summer Lime Parfaits are the perfect ending to any summertime meal. These parfaits are simple to make, and they’re so deliciously silky, creamy, and refreshing. Best of all, they’re only four carbs each, so you can feel free to enjoy them! Yield: 4 parfaits Serving size: 1 parfait Ingredients: Directions:

Spice Cake with Cream Cheese Frosting

This recipe makes a really nice spice cake that I’m sure you’ll love. The cake is tender, light, moist, and accented with the warm flavors of cinnamon, allspice, ginger, and orange peel. The cream cheese frosting is so good; it could probably be a dessert all by itself! Yield: 9 slices Serving size: 1 slice …

Hi there! My name is Lee.
I’m a serial entrepreneur and a foodie with a passion for health and well-being.

I have always loved cooking and baking, even as a little girl.

I’m originally from Queens and Long Island. Currently, I’m living in New Jersey. I’ve been happily married to the love of my life, and my best friend, for 36 years. I have a beautiful and talented daughter, a very sweet cat, and a lovable Maltese.

I’m the best-selling author of Healthy Body Connection and a public speaker.

I live a low-carb, ketogenic lifestyle, and I’ve created this blog for anyone looking for great, kitchen-tested, low-carb, and ketogenic recipes.

To help support this site and keep it accessible to the public, I participate in the Amazon affiliate program.
Some of the links in my posts are affiliate links. As an Amazon Affiliate, I earn a nominal commission from qualifying purchases made through these links at no extra cost to you. Be assured that I only link to quality products that I believe in and use in my recipes.