cooking Archives – Cooking Keto with Lee

Pumpkin Muffins

These moist, dense pumpkin muffins are so cozy and delicious! They have delightfully chewy, crisp muffin tops, and the sweetness of the pumpkin mingles perfectly with the warming flavors of cinnamon, allspice, and ginger. So, put on your fuzzy socks, wrap yourself in your favorite soft sweater, and enjoy this true fall classic. Yield: 10 …

Chocolate Mocha Ice Cream

This dreamy ice cream has a beautifully complex flavor. In every creamy spoonful, you’ll taste deep dark chocolate with perfect notes of coffee. The kids will love it, but this one is for the adults! I always use pasteurized powdered eggs to make ice cream, so there’s no cooking needed. Yield: 1 1/2 quarts Serving …

Homestyle Meatloaf

This flavorful homestyle meatloaf has been a family favorite in my house for many years. It’s got the perfect combination of herbs and spices inside, and the glaze is my sweet, tangy barbecue sauce. Yield: 6 slices Serving size: 1 slice Ingredients: 2lb. (907.18g) ground beef 2 large eggs 1/2 tbsp. (0.75g) dried parsley 1 …

Chanukah Cookies (Chocolate Cinnamon Snaps with Vanilla Icing)

These crunchy chocolate cookies have just the right amount of cinnamon to delight your taste buds, and the vanilla icing adds the perfect amount of holiday sweetness. Make these cookies for an extra special treat this Chanukah. Yield: 24 large cookies Serving size: 1 cookie Ingredients for the cookies: Ingredients for the vanilla royal icing: …

Beef Stew with Pumpkin and Fennel

A hearty beef stew recipe that the whole family can enjoy, my Beef Stew with Pumpkin and Fennel is the perfect, cozy meal to warm you up on a crisp autumn day. It’s nourishing, filling, and so flavorful it’s sure to become a favorite that you’ll want to keep in rotation for the entire fall …

Cream of Spinach Soup

If you’ve been craving a creamy, satisfying, delicious spinach soup, then this is the recipe for you! You’ll love this Cream of Spinach Soup because it’s so good and it’s so simple to prepare that you can have it on the table and ready to enjoy in a jiff! Yield: 4 2/3 cups (236g) Serving …

Dried Cranberries

If you’ve been missing the sweet yet tart taste of dried cranberries, then this recipe is for you! Today I’m going to show you how easy it is to make your own dried cranberries with just a few simple ingredients and your oven. Dried cranberries are lovely to have on hand because they’re so versatile. …

Pico de Gallo

Today I’m sharing my simple recipe for a fresh-tasting homemade Pico de Gallo sauce. It’s delicious with taco meat, chicken, and fish. It makes a great dip for your pork rinds too! It comes together so quickly, and it’s a great way to make use of all those tomatoes that you may be harvesting from …

Chicken Enchiladas

In this recipe, you’ll learn how to use your slow cooker to help you make the most delicious and satisfying chicken enchiladas! Each enchilada is generously filled with shredded chicken, covered in a delicious enchilada sauce, and smothered in melted cheese. With all the authentic Mexican flavors you’ve been craving, these luscious chicken enchiladas are …

Chocolate Chip Muffins

These delicious chocolate chip muffins are everything you’d expect from a really good muffin. They’re soft, moist, and cakey, and of course, they’re loaded with lots of chocolate chips! Yield: 12 muffins Serving size: 1 muffin Ingredients: Directions:

Hi there! My name is Lee.
I’m a serial entrepreneur and a foodie with a passion for health and well-being.

I have always loved cooking and baking, even as a little girl.

I’m originally from Queens and Long Island. Currently, I’m living in New Jersey. I’ve been happily married to the love of my life, and my best friend, for 36 years. I have a beautiful and talented daughter, a very sweet cat, and a lovable Maltese.

I’m the best-selling author of Healthy Body Connection and a public speaker.

I live a low-carb, ketogenic lifestyle, and I’ve created this blog for anyone looking for great, kitchen-tested, low-carb, and ketogenic recipes.

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